The Path That Shaped This Work

Author, Coach Kathleen Branigan - a smiling woman with blonde hair, wearing glasses, a black button-up shirt, and black wide-leg pants, standing barefoot against a white wall, holding a closed laptop

Hi there!

I’m Kathleen

My life has been a living lab of change.

I know this terrain because I’ve lived it—through burnout, transition, and moments when what once worked no longer did.

What made the difference for me was trusting what felt true, even when it often meant stepping away from the familiar.

My mission: staying present with you as your next chapter takes shape—without forcing clarity or rushing you toward a quick new set of answers that may only recreate the past.

What This Looks Like in Real Lives

My story matters—but what matters just as much is how this work has taken shape in the lives of people I’ve worked with over the past 20+ years. Not as a formula or a set of outcomes, but as different ways life reorganizes when old ways stop working.

Burnout to Breathing

A former corporate executive restructured her work and family life, eventually creating work that felt meaningful again—including launching a sustainability-focused app.

Clarity Restored

A senior law firm partner changed how she led and what she expected of herself. An artist slowly reclaimed her creative rhythm after a long period of disconnection.

A Truer Path Forward

A marketing executive followed a long-standing pull toward craft beer, became a certified cicerone, and built a life that felt more aligned—professionally and personally.

Success, Reimagined

One high achiever stepped away from corporate life into advocacy work where leadership felt sustainable.

New Chapters Opened

Another client became a professor at a top university after being told she was “too old.” She’s thriving in a new role, a new city, and a chapter that fits who she was becoming.

Enduring Growth

Some clients have worked with me for decades—returning at different points of transition to pause, recalibrate, and move forward from a steadier place.

Close-up of Author, Coach Kathleen Branigan's legs wearing black pants and brown hiking boots with red laces standing on green grass in a field.

More About Me

My Story

Years ago, the life I thought I understood unraveled. Completely. Loss, burnout, and a restless sense of this can’t possibly be it cracked me open, surfacing questions I couldn’t outrun anymore.

Who are we, really, beneath our roles, performance, and conditioning?
Why are we on this planet? 

Has anyone figured this sh*t out?

I grew up Catholic — boxed in by expectations and ready-made answers — but those answers did nothing to lift me out of my suffering. If anything, they made it worse. I knew there had to be more. More truth.

So I went searching.

That search took me through 3,000 years of ancient wisdom and modern frameworks—a master’s in religious studies, deep dives into philosophy, psychology, and mysticism, and countless sessions with coaches, therapists, shamans, healers, and metaphysical teachers. If it was (mostly) legal, I probably tried it.

Eventually, I hit a wall.

So what?

In a practical sense, how do you turn insight into a life that actually works? One that feels doable, grounded, and authentically yours?

That’s when I turned my own life into a living lab…

  • What would happen if I worked with my parts and natural rhythms—even the resistant ones—instead of pushing past them or papering them over with positive thinking?

    What if fear didn’t mean stop, but go slowly, one step at a time?

    What if rest, silence—even long stretches of purposelessness—were not failures, but part of the process?

    Slowly, things began to shift.

    I learned that clarity rarely arrives before action. It emerges from it. One small, imperfect step reveals the next—quietly reshaping how we relate to ourselves, our choices, and what feels possible.

    This more intuitive way of moving changed my life.

    I met my life partner.

    I left a long-standing coaching firm partnership to build my own practice.

    I wrote a book.

    We sold everything and spent six years traveling the world before landing in a mountain town we now call home.

    Life isn’t perfect (because what life is?), but it is more honest. Which means less grind and performance. More space, presence, play, authenticity, and organic abundance.

    Some days, I nail it.
    Some days… not so much.

    But that’s what flow means to me: releasing resistance to life as it unfolds—the ups, the downs, the dumpster fires, the dance of contrast—so I can enjoy what’s already here, while going about creating whatever wants to come next.

    As Alan Watts said, “Freedom isn’t the absence of pain. It’s the absence of resistance to it.”

    This exploration—and lots of laughter—continues in my book, Into the Flow, arriving July 2026.

Professional snapshot: 

  • 20+ years of coaching, leadership, and business, including Fortune 500 + AmLaw 100 organizations

  • Former partner at an executive coaching firm

  • ICF-certified with advanced training in ontological, behavioral, and creativity-based approaches including Newfield Network, Behavioral Coaching Institute (Master Coach), and Kaizen-Muse (KMCC)

  • Master’s degree from Georgetown University 

  • Certified in psychometric assessment tools

  • Proven frameworks + honed intuition + deep lived experience: left stability to build my own practice, took multiple sabbaticals, spent 6+ years working and living around the world. None of it “rational.” All of it deeply aligned.

My Experience

Beyond the résumé:
 

  • Laugh more than I grumble (most days)

  • Value intuition + depth—without ungrounded woo-woo

  • Nature—trees, mountains, streams, animals— is my favorite medicine

  • I believe in practical magic and the power of deep listening

  • Lifelong nerd for growth, reinvention, and making meaningful dreams real

  • Travel lover (nearly 50 countries)

  • I keep it honest, grounded, and human…because life is simple—but it isn’t always easy

10 Truths I Live By

  1. We’re powerful creators, here to become the fullest, most authentic version of ourselves.

  2. Our inner GPS always knows the way. We just have to learn how to listen.

  3. The body is built to move. When it does, so does everything else.

  4. Nature heals. Period.

  5. Language, energy, and boundaries shape our lives. They aren’t just toolsthey’re how clarity, agency, and flow are created.

  6. Patterns repeat until they’re met with awareness. They change through safety and practice—not insight alone.

  7. Creativity needs space—and structure. Curiosity, play, and just enough scaffolding to let it breathe.

  8. Life is a school of contrast. Light and dark. Joy and pain. Stillness and storm. The contrast is the curriculum—even when we wish it weren’t!

  9. Joy and freedom aren’t goals. They arise as resistance softens.

  10. The fulfillment we’re seeking is already here—often buried under distraction and noise.

Real clients, real shifts:

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If this resonates with you,
I’d love to connect.

Author, Coach Kathleen Branigan - smiling woman with blonde hair wearing a denim jacket working on a laptop at a desk, with a coffee mug, a pen, a notebook, and a smartphone on the desk.

Looking for clarity? A place to begin

The Journal

Reflections from my own process and work with others navigating change and reorganization:

The Microdose

A short monthly note drawn from my journal. No inbox clutter. Just a place to remember. More about this.

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